Roy is a fantastic coach! Not only did I lose over 27lbs with Roy's guidance. I gained self confidence, healthy habits for life and have a positive outlook on nutrition and exercise. As a working mom of twin babies, I didn't know how I was suppose to incorporate a new fitness lifestyle into my daily life. But we started small. And I started hitting my goals and the weight started coming off. Roy, thank you for being a leader. Thank you for your patience. Thank you for your grace and believing in me. I am forever grateful...
KARLA'S REVIEW ON GOOGLE
BEFORE
AFTER
MEET YOUR COACH
"I'm dedicated to guiding you towards your best self, so you can live confidently and comfortably in your own body."
What's up? I'm Roy! Unlike a lot of other coaches, I struggled hard with my weight, body, and mind for more of my life than not at this point. Learning the science behind different approaches & strategies allowed me to lose weight & experience how the confidence I gained through that weight loss journey changed my life.
I believe that your health is the most important thing in life. Everything else doesn’t matter without it. You learn so much throughout a fitness journey.
I want you to live a life where you can feel confident and free to do the things that matter the most to you without feeling restricted, ashamed, or held back by your health.
I want to be there to create a custom plan for you & support you every step of the way!
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MY TRANSFORMATION
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